Ice Age Updates

At its simplest, going Paleo is about searching for what truly works for your body. And it’s a safe bet that a diet low in toxins and rich in high-quality nutrients – in other words, a Paleo diet – is going to work for you. Let’s look at five reasons why.

If your New Year's resolutions have anything to do with improved health, the single most effective thing you can do is improve your eating habits. No one likes to hear it, but it's true. Good news - Ice Age Meals can help.

The CrossFit Journal hit up Paleo Nick for a smoothie recipe the other day, but they probably weren't expecting this: "Here's my take on smoothies. I'm not a big fan."

Do you guys remember a few months ago, when Nick jumped in the shark tank on ABC to answer that burning question, "Do sharks eat Paleo?" Well, it's all going down again. Set the DVR, friends and family, because Ice Age Meals is heading back to primetime!

The reason for the delay, what we're doing to speed things up, and what you should know right now.

We love holidays here at Ice Age Meals HQ, and we're doing our best to spread a little seasonal cheer. With every gift card order, we'll throw in a free Paleo Grind spice blend - and those things are killer.

If you've been hanging around the Ice Age Meals website over the last few months, you may have seen spices for sale. But our Paleo Grind spice blend line is so awesome, we thought it deserved a website of its own. The unveiling is nearly upon us, and we are pumped. Consider this a little tasting.

Paleo Nick flew the coop for a family getaway, and we're taking the opportunity to share a few Ice Age secrets. We get request after request for a condiment line - that's an idea in the making - but for now, we'll settle with directing you to the Paleo Nick site for a free video. Ahem, one that just happens to share a certain...

We could talk until we’re blue in the face about all the reasons Ice Age Meals isn’t your average Paleo meal delivery company, but we’re going to let some recent customers do the talking for us.

The secret to buying frozen food that’s actually worth eating – both for flavor and for, you know, the whole point of eating, which is fuel – is no mystery. Here are three tips to getting it right every time.

Lots of people want to know, how many calories are in Ice Age Meals? Today, we're saving you a trip to our FAQ page and answering this burning question for you, right here, right now.

To everyone who waited - to everyone who is still waiting - we are so appreciative and humbled by your continued patience and good grace and plain old understanding. We know you're hungry, and we want you to know we're burning that midnight oil to get you your meals.

For a lot of people, frozen food is synonymous with TV dinners. They hear “frozen Paleo meal” and immediately picture a sad, dried-out Salisbury steak and a pitiful medley of mushy peas and carrots. Gross. But good news! There is such a thing as nutritionally sound frozen food that reheats beautifully and is as flavorful as it is fast and easy.

Pop quiz, hotshots. How does one prepare Paleo meals someone would actually want to eat? We do it here all day, every day, and Paleo Nick is showing you how to do it yourself over on his cooking blog. Hey, you're welcome.

See what Nick has to say when he came up for air after swimming with the sharks. He also shares his plans for the future - and the future is looking pretty bright.

It's happening tonight - "Shark Tank" airs at 9 pm Eastern time and we're practically beside ourselves in excitement. To keep our minds busy with everything going on at Ice Age Meals HQ, we thought we’d add to the mix with a little hashtag fun. Join us, and you could win a free Ice Age Meals sampler! Let’s break down this four-step process.

Over the summer, Nick Massie and Ice Age Meals were thrown in with the sharks on ABC’s “Shark Tank.” And now everyone’s dying to know – do frozen Paleo meals sink or swim? Here’s what we can tell you, and everything we can’t.

There are quite a few Paleo meal delivery services out there. So what sets Ice Age Meals apart from the Paleo pack? We could give you ten reasons, but we've narrowed it down to the top three.